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And the winner is…..Doctor Oz! Hands down. Without a doubt. Why? Because he tells the truth. Carnie tells excuses.

Carnie Wilson has had weight problems for a long time and has now reached out to Doctor Oz for help. He told her she had to change her eating habits, walk 10,000 steps a day and get [...]

by:   Seann Vinyasa-Billson, BA

There must be other people out there like me. Please let there be. I cannot be alone in this. When I was a teenager I clued into something about myself. I would go to the store and buy the exact same candy for a week, then the following week [...]

One of the most contagious laughs, and most enjoyable is the laugh that bubbles up from Mr. Les Brown. If you haven’t heard of him yet, you want too. He’s been on PBS, had a TV show and is a well known motivational public speaker.

In his most recent video (#5) he refers to how Einstein [...]

There is always someone at the workplace that seems to have their lips turned down. If you are away sick they do not speak to you or look at you when you get back. Normally this would make one feel worse. However, I have chosen to see it for what it is. Negativity and Judgment.

It’s [...]